5 Best Foods For Your Lymphatic System

5 Best Foods For Your Lymphatic System

If you guys know anything about me, then you know that I am completely OBSESSED with the lymphatic system. I was always into reducing bloat, but things went into overdrive last year after my thyroid stopped working. Traveling the entire year and dealing with flights...
No Bake Vegan Blueberry Mini Cheesecakes

No Bake Vegan Blueberry Mini Cheesecakes

INGREDIENTS CHEESECAKE1 ½ cups raw cashews, soaked3/4 cup plain, unsweetened coconut yogurt; Culina, Cocojune, and Coyo3.5 oz Violife vegan cream cheese6 Tbsp maple syrup3 Tbsp lemon juice (1 lemon yields ~3 Tbsp juice)1/8 heaped tsp sea salt CRUST2 boxes Simple Mills...
Dole Whip

Dole Whip

INGREDIENTS 4 cups small chunks of pineapple, frozen 1 can low-fat coconut milk juice of 1 organic lemon 1 Tbs vanilla extract 4 Tbs coconut sugar PROCESS Chop up whole pineapple. Freeze for 4-6 hours.Place can of coconut milk in the fridgerator.Juice one lemon.Once...
Four Ingredient Chocolate Nice Cream

Four Ingredient Chocolate Nice Cream

INGREDIENTS 4 ripe bananas, sliced and frozen 1/4 cup Droste cocoa powder 2 Tbs Artisan almond butter 1/4 cup Three Threes Vanilla Bean Almond Milk PROCESS Place frozen banana, nut butter, cocoa powder and almond milk into a food processor or high-speed blender. Blend...