INGREDIENTS 1 organic english cucumber, diced 1 large avocado, diced 1/4 small red onion, diced 1 small jalapeno, deseeded and diced 1 clove garlic, minced 3/4 tsp cumin 1/4 tsp crushed red pepper flakes 3 Tbs olive oil 1 Tbs apple cider vinegar 1 lemon, juiced salt & pepper, to taste process Add all the ingredients to a bowl. Toss and coat well. Serve immediately or chill until serving.