Be the best version of yourself
welcome to the retreat
Thank you for your interest in the DIAMANDIA Luxury Anti-Inflammatory Reset Retreat. This location has been a magical experience for me. I cannot wait to share this with all of you.


- Guided Meditations: Mindfulness practices to reset your nervous system.
- Chef-Prepared Meals: Enjoy gourmet, anti-inflammatory, allergen-friendly meals and learn about their healing properties.
- Luxury Estate: Stay in a stunning waterfront castle
- Daily Massages for Every Guest Included: Get rid of all stress with a daily massage. YES DAILY
- Pilates & Low Impact Workouts: Energize your body with invigorating Pilates and low-impact sessions.
- Relaxation Techniques: Melt away stress with soothing sound baths and body work
- Energy Shifting: Options for Reiki and Colonics daily
- Hydrotherapy: Indoor and outdoor pool, hot and cold plunges, and infrared sauna
- Daily Hikes: Ground in nature
BEYOND THE RETREAT
This luxury retreat is designed to help you reset and revitalize your body and mind while embracing an
anti-inflammatory lifestyle.
Over the course of a transformative four days in the breathtaking castle in Hudson Valley, NY, you will learn
practical techniques to cultivate joy from within, prioritize self-care, and reconnect with your passions.
With personalized guidance, you'll discover how to seamlessly
integrate new wellness routines into your daily life, ensuring you leave the retreat not
just refreshed, but equipped with the knowledge and inspiration to thrive. I can’t wait to see you there!
