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7 DAY RESET

7 DAY RESET

Regular price £192.00 GBP
Regular price Sale price £192.00 GBP
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  • Free US shipping on orders over $75
  • Ships in a protective padded box
  • Step-by-step video tutorial with every order

7-Day Anti-Inflammatory Reset Program

Kickstart your journey to better health and weight loss with our comprehensive 7-Day Anti-Inflammatory Reset Program. This program is designed to help you shed those stubborn pounds caused by inflammation, rejuvenate your body, and set the foundation for a healthier, happier you.

INCLUDES:

• A Full Week Scheduled Calendar:

  • Linked Recipes: Easy-to-follow, anti-inflammatory recipes for breakfast, lunch, and dinner.
  • Workouts: Low-impact workouts tailored to reduce inflammation and improve fitness.
  • Meditations: Daily guided meditations to calm your mind and reset your nervous system.

• Main Shopping List:

  • Everything you need for the week in one comprehensive list.

• Clickable Shopping List:

  • Direct links to all Amazon products for easy purchasing.

• Morning & Night Routine:

  • Step-by-step guides to start and end your day in the best way possible.

Why Choose This Program?

Commit to Consistency:

  • Our program is built to guide you through a week of meditation, movement, and mindful eating. It’s designed to be easy to follow, helping you build a better relationship with yourself and make self-care a priority.

Reduce Inflammation:

  • Focused on reducing inflammation in your body, this program helps reset your nervous system and promotes overall well-being.

Comprehensive and Buildable:

  • Featuring 7 days of structured activities, including meditations, low-impact workouts, and meal planning, this program is both foundational and repeatable. Upon completion, simply start again to continue strengthening your mind and body, removing toxins, and reducing inflammation.

Program Features:

Daily Meditations:

  • Calm your mind and reset your nervous system with guided meditations designed to reduce stress and promote relaxation.

Low-Impact Workouts:

  • Gentle yet effective workouts aimed at reducing inflammation, improving circulation, and enhancing overall fitness.

Meal Planning:

  • Thoughtfully planned anti-inflammatory meals that are delicious, nutritious, and easy to prepare.

Morning & Night Routine:

  • Start your day with invigorating routines and wind down with relaxing evening practices to ensure you get the most out of your rest.

Let's Make This Easy!

This program is about more than just weight loss. It’s about building a sustainable, healthy lifestyle that prioritizes your well-being. By committing to this 7-day reset, you’ll reduce inflammation, detoxify your body, and build habits that support a healthier, happier you.

Be prepared to feel AMAZING! Embrace this journey and make it a consistent practice. Each time you return to the program, you’ll find yourself stronger in mind and body, continuously reducing inflammation and improving your overall health.

Ready to get started? Purchase the program today and begin your transformation! This digital download will arrive via email once you hit purchase. 

What You'll Need:

 

  • No product is included in this program. You will need to purchase this separately.

WHAT'S INCLUDED

A Full Week Scheduled Calendar:

  • Linked Recipes: Easy-to-follow, anti-inflammatory recipes for breakfast, lunch, and dinner.
  • Workouts: Low-impact workouts tailored to reduce inflammation and improve fitness.
  • Meditations: Daily guided meditations to calm your mind and reset your nervous system.

Main Shopping List:

  • Everything you need for the week in one comprehensive list.

Clickable Shopping List:

  • Direct links to all Amazon products for easy purchasing.

Morning & Night Routine:

  • Step-by-step guides to start and end your day in the best way possible.

HOW IT WORKS

Commit to Consistency:

Our program is built to guide you through a week of meditation, movement, and mindful eating. It’s designed to be easy to follow, helping you build a better relationship with yourself and make self-care a priority.

Reduce Inflammation:

Focused on reducing inflammation in your body, this program helps reset your nervous system and promotes overall well-being.

Comprehensive and Buildable:

Featuring 7 days of structured activities, including meditations, low-impact workouts, and meal planning, this program is both foundational and repeatable. Upon completion, simply start again to continue strengthening your mind and body, removing toxins, and reducing inflammation.

INSTRUCTIONS

Daily Meditations:

Calm your mind and reset your nervous system with guided meditations designed to reduce stress and promote relaxation.

Low-Impact Workouts:

Gentle yet effective workouts aimed at reducing inflammation, improving circulation, and enhancing overall fitness.

Meal Planning:

Thoughtfully planned anti-inflammatory meals that are delicious, nutritious, and easy to prepare.

Morning & Night Routine:

Start your day with invigorating routines and wind down with relaxing evening practices to ensure you get the most out of your rest.

DETAILS

What You'll Need:

DIAMANDIA Full Body Glow Up

DIAMANDIA Next Level Eye Mask

View full details

SEE HOW IT WORKS

SEE HOW IT WORKS

SEE HOW IT WORKS

SEE HOW IT WORKS

REAL RESULTS

Transform your skincare routine with our Gua Sha tool, which provides outstanding results. Users have experienced firmer, more lifted skin and a smoother, more radiant complexion, contributing to their overall sense of well-being.

of users praised the tool for enhancing their overall wellness.
achieving a smoother, more toned look.
of users noticing a lifted appearance in their skin immediately after treatment.
*Results are based on clinical and consumer studies. For more information, please refer to each product page.

Frequently Asked Questions

Still deciding? Take the QUIZ →

Which tool is right for me?

If you're sensitive, bruise easily, have histamine reactions, or just had surgery or a baby, start with our more healing bian stone tools. Shop the Beginner Collection

If your body can handle more impact and you work out regularly, add cold therapy to your body gua sha routine. Shop the Intermediate Collection

Still not sure? Take the quiz.

How do I use it?

Every order comes with a step-by-step video tutorial. Scan the QR code in your box, or watch the one for your tool here:

Always use UNAPOLOGETIC BODY OIL first. The tool should glide, never drag.

How do I clean my tool?

Wipe it with a damp towel, or wash it with mild soap and water. No chemicals. If you use a cleanser on a stone tool, season it afterwards with a little UNAPOLOGETIC BODY OIL.

How often should I use it?

Consistency is key. Use it every day if you can, and if not, every other day. Time of day doesn't matter.

When will I see results?

Every body is different. Every system holds fluid differently, depending on your body. Consistency will give you the quickest results in the shortest amount of time.

Will my tool arrive safely?

Yes. Every tool ships in a protective padded box designed to survive the mail and your suitcase.

Can I use body gua sha while pregnant or postpartum?

During pregnancy, use it on your legs, arms and feet only. Never on your abdomen. After birth, wait for your provider's clearance before working on your abdomen, especially after a C-section. When in doubt, ask your doctor first.

How does Subscribe & Save work?

Choose Subscribe & Save on the body oils, castor oil, body polish and coffee scrub to save 20%. It ships monthly, and you can skip or cancel anytime. Manage your subscription

How long does shipping take?

DIAMANDIA is a small business, and every order ships as soon as possible. Free US shipping on orders over $75. International shipping is calculated at checkout.

Can I return my order?

Our tools are used directly on the skin. For hygiene and safety we can't accept returns on any item once it ships. All sales are final. Refund policy

Can I pay over time?

Yes. Choose Shop Pay at checkout to split your order into interest-free payments.

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