AT HOME ANTI-INFLAMMATORY EXPERIENCE

8-Week Group Coaching Experience
Starting January 14, 2026

Start the new year by reconnecting with your body — not fighting it.

The  At Home Anti-Inflammatory Experience is a guided 2-month journey for women who are ready to reduce inflammation, feel lighter in their body, and build a calmer, more supportive relationship with themselves.

This is not about restriction, pressure, or “fixing” your body.
It’s about learning how to work with your body so it can release, restore, and respond.

✨ What This Experience Is Designed To Support

• Reduce bloating, water retention, and inflammation

• Feel lighter, calmer, and more at ease in your body

• Build consistency with self-care rituals that actually last

• Release guilt, frustration, and disconnection from your body

• Create sustainable habits that support long-term wellness

🤍 What’s Included

✔ One-on-One Coaching with Diamandia
Personalized guidance to help you apply what you’re learning to your body and lifestyle.

✔ 4 Live Group Coaching Calls (Every Two Weeks)
Supportive Zoom sessions focused on education, integration, and real-time coaching — with women walking a similar path.

✔ Private Community of Women
A safe, encouraging space to share progress, ask questions, and stay accountable.

✔ Mind & Body Reset Framework
Tools and practices designed to calm inflammation, support lymphatic flow, and help your body feel supported — not stressed.

🕊️ Who This Is For

This retreat is for women who:

• Feel inflamed, bloated, or disconnected from their body

• Are tired of extreme approaches that don’t last

• Want guidance, structure, and emotional support

• Are ready to create change gently, consistently, and intentionally

📅 Program Details

• Duration: 8 weeks

• Start Date: January 14, 2026

• Meeting Schedule: Every two weeks

• Format: Live Zoom calls (link sent via email)