Tutorial · Body

Your body gua sha routine

Watch once with the tool in your hand. Then do it daily. Every step below is in the order you use it.

Before you start
1Cover entire body with Unapologetic Body Oil. The tool should glide, never drag.
2Tool directly on skin. No clothing.
3Follow the video start to finish. Body routine first, then Muse.

Step 2 · The routine

The BODY GUA SHA routine

Full body, head to toe. Match the strokes exactly as shown.

Used in this routineYou need it every session
UNAPOLOGETIC BODY OIL
UNAPOLOGETIC BODY OIL8 oz · The oil in this video The stone glides on oil. Daily practice goes through a bottle fast, so let it ship itself.
Purchase option
CASTOR OIL
CASTOR OIL · $29Used in the Muse routine, step 3

In-shower upgrade

Get results faster

SUBSCRIBE · SAVE 20%

Exfoliate in the shower, then oil up and start your routine. Smooth skin, better glide. Subscribe and it arrives monthly, 20% off. Manage or cancel from your account.

LEVEL UP BODY CARE SET
The full ritual
Oil + both scrubsLEVEL UP BODY CARE SETSupercharges circulation, flushes out toxins and dramatically reduces inflammation.$119.20/mo$149
BODY POLISH & COFFEE SCRUB SET
Get bothBODY POLISH & COFFEE SCRUB SETPolish one day, coffee scrub the next.$93.60/mo$117
GLOW UP SUPERFOOD BODY POLISH
Smooth & glowGLOW UP SUPERFOOD BODY POLISHExfoliates and nourishes in one step.$47.20/mo$59
CHOOSE YOU CELLULITE REDUCING COFFEE SCRUB
Pairs with MuseCHOOSE YOU CELLULITE REDUCING COFFEE SCRUBFor the areas you work with MUSE.$47.20/mo$59

Step 3 · Go deeper

The MUSE BODY GUA SHA routine

Holistic Fascial Release; for belly bloat and the stubborn areas. Do it right after the body routine, with UNAPOLOGETIC BODY OIL and CASTOR OIL.

Your upgrade path

Ready for the next tool?

BIAN STONE BODY GUA SHA
You own thisBIAN STONE BODY GUA SHAThe foundation. Full body, daily.
2
MUSE BODY GUA SHA
Next · The tool in step 3MUSE BODY GUA SHABelly bloat, cellulite, stubborn areas.
3
GODDESS PLATINUM BODY GUA SHA
The top · Most eliteGODDESS PLATINUM BODY GUA SHALymphatic flow and circulation.

Step 4 · Finish at the face

Add the face routine

LITTLE ONE
The face toolLITTLE ONEBian stone, sized for the face.$87
Already have it? Go to the face tutorial

Step 5 · Food & lifestyle

7 DAY RESET program cover7 DAY RESET weekly calendar

The tool is one part. This is how I eat and live.

7 Day Reset

The 7 DAY RESET is my anti-inflammatory week, fully planned. Shed the stubborn pounds caused by inflammation and reset your body. Pair it with your daily gua sha routine.

Recipes for breakfast, lunch and dinner, linked day by day
Low-impact workouts
Daily guided meditations
One shopping list, with clickable links
Morning and night routines
$249Digital program

Tutorial · Siren & Lala

The Siren & Lala routine

Have a SIREN or a LALA? Follow along start to finish. Oil first, the tool should glide, never drag.

SIREN GUA SHA
Most elite · Face + bodySIREN GUA SHALifts, de-puffs and sculpts face and body. Keep it in the freezer for maximum de-puffing.$156
LALA GUA SHA
Bian stone · Full bodyLALA GUA SHAVisibly sculpts, tones and smooths. Reduces the appearance of puffiness and dimpled skin.$115

Free · By text

Results come from daily use

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