Almond Banana Muffins

Almond Banana Muffins

INGREDIENTS 2 ripe organic bananas 1 big scoop coconut oil, room temp 1/4 cup Runamok maple syrup 1 flax meal egg (1 Tbs flax seed meal, 3 Tbs luke warm water) 1/2 Tbs vanilla extract 1 cup Paleo baking flour 1 cup Hu Kitchen Keto Chocolate chips PROCESS Preheat oven...
No-Bake Vegan Cheesecake Cups

No-Bake Vegan Cheesecake Cups

INGREDIENTS CHEESECAKE1 ½ cups raw cashews, soaked3/4 cup plain, unsweetened coconut yogurt; Culina, Cocojune, and Coyo3.5 oz Violife vegan cream cheese6 Tbsp maple syrup3 Tbsp lemon juice (1 lemon yields ~3 Tbsp juice)1/8 heaped tsp sea salt 1 box Simple Mills Honey...
Jar Salad

Jar Salad

INGREDIENTS DIAMANDIA Simple Dijon Vinaigrette 32 oz glass jars organic celery, chopped organic cucumber, chopped purple cabbage red onion mixed greens organic grilled chicken avocado, chopped jalapeno, minced PROCESS In your jar, begin to build your salad upwards...
Easy Maple Acorn Squash

Easy Maple Acorn Squash

INGREDIENTS 4 Tbs vegan butter 4 Tbs maple syrup 1 tsp cinnamon 1 tsp vanilla coconut sugar 1 organic acorn squash PROCESS Preheat oven at 425 F. Cut the acorn squash lengthwise. Scoop out the seeds. Score the inside of the squash with a knife and a fork to give the...
Clean Girl Scout Samoas

Clean Girl Scout Samoas

INGREDIENTS 1/2 cup vegan butter, at room temperature1/4 cup maple syrup1 tsp vanilla extract1 3/4 cup Paleo baking flour1/4 tsp baking powder1/4 tsp kosher salt3/4 cup maple syrup1/2 cup canned full fat coconut cream using only the coconut cream, no water1 Tbs almond...